Long Life Lifting

Long Life Lifting

Maverick is technically a Bay Area native, hailing from UC Berkeley with a BS in Human Anatomy/Physiology and Cornell with a MS in Health Sciences. During his collegiate time, he was a student athlete rowing for Cal, where he learned the important relationship between strength and mobility. Having spent over a decade in the industry, he has supported clients with various goals such as hypertrophy training, sport-specific conditioning, and post-injury rehab. Maverick’s mission as a health and fitness coach is to provide tools to his clients so they can take control of their movement patterns and live a long, happy life. Jumpstart! Get in touch for your complimentary consult where we’ll discuss your goals, availability, and how we can work together to reach your full potential.